Coaching designed around your unique body, goals, and lifestyle. Through one-on-one sessions, we’ll uncover what’s standing in your way, build sustainable strategies for nutrition, stress, movement, and more, and create lasting changes that help you feel your best.

$195~Initial Session~75 Minutes

$115~Follow-Up Sessions~45 Minutes

Clear out the clutter and confusion in your pantry and fridge. Together, we’ll identify foods that support your health goals, swap out items that may be holding you back, and create a nourishing foundation so your kitchen truly works for you.*

$175 Per Hour

*Within 25 miles of Boulder, CO

Meet me at your local grocery store and take the stress out of shopping. I’ll guide you through the aisles, teach you how to read labels with confidence, and show you how to fill your cart with foods that fit your lifestyle, support your energy, and make meal planning easier.*

$175 Per Hour

*Within 25 miles of Boulder, CO