Services
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1:1 Virtual Health Coaching
Monthly Coaching Membership
$250/month*
Designed for ongoing support, accountability, and personalized guidance.
What’s Included:
Two 30-minute Zoom coaching sessions per month
Unlimited text and email support (24–48 hour response time)
Continuous guidance, education, and accountability between sessions
Getting Started
*Your first month is $325, which includes:
A 75-minute initial intake session
One additional 30-minute follow-up session
Ongoing communication support for the remainder of the month
Billing
Membership renews on the 1st of each month (or the same calendar day you begin).
Sessions are intended to be used within each billing month and do not roll over if unused.
No long-term commitment — continue month-to-month as long as support is helpful.
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Kitchen Reset Session
Clear out the clutter and confusion in your pantry and fridge. Together, we’ll identify foods that support your health goals, swap out items that may be holding you back, and create a nourishing foundation so your kitchen truly works for you.*
$175 Per Hour
(15% discount for monthly coaching membership clients)
*Within 25 miles of Boulder, CO
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Grocery Store Tour
Meet me at your local grocery store and take the stress out of shopping. I’ll guide you through the aisles, teach you how to read labels with confidence, and show you how to fill your cart with foods that fit your lifestyle, support your energy, and make meal planning easier.*
$175 Per Hour
(15% discount for monthly coaching membership clients)
*Within 25 miles of Boulder, CO